i do not know how to get out of debt i dont see th

We cannot help you unless you give us more information...type of debt you owe, how much you owe, status....your circumstances...

You can check out the given page in order to know how you can get out of debt:
http://www.debtconsolidationcare.com/getoutofdebt.html

What kinds of debts do you have - secured or unsecured? Anyway, you can get out of debt through the various debt relief plans. To get more information on the debt relief plans, glance through the following page:
http://www.debtconsolidationcare.com/debt-relief.html

In your question you haven’t mentioned the type of debt you have incurred. If you have secured debt, you then will not get any help from debt consolidation company or, credit counseling agency. Otherwise, you can contact with them