If there's one thing that debt creates besides an ever-growing hole in your pocket, it's A LOT of stress.
I noticed that my debt was causing me to be increasingly irritable, moody, emotional and depressed. I also developed back pain. This over long-term can be extremely detrimental to your health, so I had to seek ways to get out of debt, but in a less stressful way.
Here are some tips that worked:
1) Don't WORRY! Try to focus on things that make you happy, like a hobby, your kids, even your job. Take up a new hobby in order to get your mind off things.
2) Treat yourself to a massage.